Is starting to feel much better now. It feels like I was hitting a boundary condition and now have broken through to the other side ... in fact it feels like I see the world through New Eyes... Can't wait to hit the Gym on Monday !! Woohoo !!

Now has his goals for 2010 written, printed and even framed in his home office - all definitely achievable, despite being just out of reach - http://ping.fm/cUtsR

oh dear ... another drugs death in Leeds last night. Apparantly someone got knocked down by a Boots Delivery Van ...

Isn't England brilliant. For example, our Doctors appointment system where you scramble to get through on the phone by 8am, and if you don't make the 'lottery' of the phone calls, by the time you get through, all appointments are taken. TOUGH, IF YOU'RE ILL - YOU'LL HAVE TO WAIT. I love this fine country of ours...

Luckily has just the one coaching call today, my throat is sooooo painful :( Oh ... I need sympathy please ...

Haha - I was partway through shaving my head when the battery went dead - now I can't find the charger!! Luckily, I'd only just started, and I think can get away with it! How funny is that!

Need long lasting change? http://ping.fm/pObRU

was up at 4am unable to sleep, or to swallow and my throat is very sore. Think a doctors appointment may be in order (it must be serious if i'm considering booking a docs appointment) - Probably just tell me to take a hot bath and an aspirin as they normally do ...

Have you registered for the Firewalk yet? Find out more here : http://ping.fm/PPWbS

If you can apply THIS work ethic to your business day ... imagine what YOU could achieve http://ping.fm/gySjT

Woooaaahhhh!!! My throat is on FIRE .... (to the sound of Kings of Leon) Think I must have Manflu or something ... Better Crank up the Xbox, the only known cure ...

is back in Leeds - on with moer food and then hopefully for the 2nd training session of the day at 7pm. The headache won't go away, nor will the sore throat - and now I have chills. That 8am workout outside was a tough workout for me! But with the support of my two superstar clients, worked a treat. Does YOUR coach go through the paces like that - if not, bin them and get one that will feel the burn alongside you !

Search Engine Optimisation Made Easy - free Ebook http://ping.fm/9CQcw - get yours now !

the biggest best #1 thing you could do to help you get what you want is ..... VISUALISATION!! Without this - you simply won't achieve the goals you desire. I can't make it any clearer than that !

has just completed a FREE 30 Day Affiliate Training Program - it consists of just one Emaill per day, and teaches you how to become an Affiliate Superstar !! More details coming soon !!

A day of coaching today - love these days - making a difference in peoples lives in 30 minutes or less seriously ROCKS!! http://ping.fm/OUahm

Due to a cancellation - the Porsche 911 Convertible is available for hire in the North of England from Tuesday to Friday - best offer so far is £225 including Insurance!! http://ping.fm/GDwfs

was wondering in the early hours of this morning whether they would ever invent a 'cat translator' in the next 10,000 years ... How useful would that be ... the biggest question I had was whether it would be admitted as evidence in a court of law .... Dontcha just love waking up not knowing quite which way is up or down?

Has the Porsche 911 Convertible available from Tuesday morning until Friday morning for just £450 all in including insurance - over 28's only - and ideally in the NORTH Please !! (Cancellation Booking hence last minute special offer!) - or make me an offer - I might just accept !! Click Here http://ping.fm/z68VD

Is looking forward to attending this exciting marketing event - getting ready for making 2010 the Best year yet !! http://ping.fm/Hk8wE

Has used the techniques in the Personal Growth program to do things I wouldn't believe I could do ... until I did them!! http://ping.fm/hR8Nk

35 million views - the power of viral : http://ping.fm/eSbPP - I love Numa Numa baby !!

Without my knowledge of Search Engine Optimisation - that is, getting my websites to the top of Google, I wouldnt be doing what im doing now. So've found an amazing Free Ebook to show you what I do! http://ping.fm/iHSw4

Firewalk - Come and face your fears - and simply stride across the burning hot coals ... 1200 Fahrenheit ... Pah!! No problem ! http://ping.fm/ijcIX - Shatter your long held limiting beliefs at this amazing one day event in Leeds, West Yorkshire !!

is feeling very lost tonight with all this time on my hands ... so I went to the supermarket for 2 hours ... Haha - its a different world in there thats for sure - shoulders hunched over, a look on the like a bulldog chewing a wasp ... and thats just the staff ...

Building a business for Growth or Freedom - or both?? http://ping.fm/GkZ6W

has rented loads of properties so far this month and is danger of running out! If you have an empty property, and its in Leeds, Bradford or Manchester - then we'll give you 50% OFF our usual setup fees - http://www.thethinktankgroup.co.uk/

Just moved all my Gas and Elecricity AWAY from Utility Warehouse and got £60 cashback per property for doing so - and I get cheaper bills too! 6 properties done so far... http://ping.fm/WMuS8 -

is still hurting from the training session Wednesday! Got to get that christmas belly down!

Hey!! Im giving away FREE MEMBERSHIPS on my site at http://ping.fm/lez13 - click the link, enter your email address and get some great downloads !

is thinking about the Firewalk in March - fancy it ? http://ping.fm/m4uNH

Why do people insist on driving down a very snowy hill - and then wonder why they get stuck?? Do they do it on purpose perhaps ?

Another great Article - P.S. Have you signed up for FREE MEMBERSHIP at my site yet : http://ping.fm/uiWxD

A Great training session tonight - Started getting cramp in places I didn't know you could get cramp!! Losa the fat : http://ping.fm/jsTEP

Have you signed up for Free Membership at my website yet ? http://ping.fm/kJU4T

BMV DEAL : 2 bed 2,000 sq ft apartment available for £108k, valued at £155k (Approx 30%BMV). Located nr Pontefract, West Yorkshire, completion MUST complete by end of Jan. Finders Fee of £1,995. Message me for details but be quick !

has just started moving all my energy accounts and used a website to not only get cheaper gas and electricity - but CASHBACK at the same time ! Search for Confused.com on this link ! http://ping.fm/JOvfi

is having a good old mess about with adding Audio to my website - using Flash Audio Wizard : http://ping.fm/dm9X8

Buy ONE get 17 FREE - you're having a laugh aintcha!!! http://ping.fm/S3OXm

I'm busy working on Autoresponders today. Have you signed up for my free Ebook(s) - available at http://ping.fm/h4YpV

Im looking forward to listening to some Paul Mckenna Hypnosis on the train tomorrow morning - Why don't they pump it through the speakers - its soooo relaxing !! You can get some hynposis MP3's here - http://ping.fm/OySFY

Can't wait for the Firewalk in March - certainly a nice change to the cold ! Are you going to come with me ? http://ping.fm/BW9eI

if you had a million pound racehorse - you wouldnt keep him up all night, drinking coffee and beer, smoking, eating fast food and generally being unhealthy - so why do we do it our our Billion Pound bodies? Lets make that change right now as I think we DESERVE THE BEST. Each and EVERY one of us. That means YOU.

"If 'standard of living' is your #1 priority - quality of Life almost NEVER Improves.... If Quality of life is your #1 Priority - Your standard of living almost always improves" - Zig Ziglar

Discover how I cured my Allergy to the girlfriends cat!! Seriously - this stuff worked for me, and it will for you : http://www.daniellatto.co.uk/personal-growth/phobias-the-ten-minute-cure-less-than-25.html - 100% Money Back Guarantee on all my products !

Look what Im Giving Away !! http://ping.fm/5rK4c

is wondering why the Facebook Badge insists on cutting off part of my post, despite the box being double column and more than big enough ?

Switch the TV OFF !! Now ... Go and do some work on THAT idea you've had for ages! YES - THAT ONE!! If you need a hand - http://ping.fm/QSdRa But please turn the Telly off and make a start TODAY !

Oh my goodness - what lovely nap this afternoon! Got a headache now :(

Welcome to 2010 - New Career Maybe ? How about becoming a coach ... http://ping.fm/TuNYs

I know they're a pain ... But until you make the leap to working for yourself, YOUR BOSS has the power to help you achieve ... Heres some quick hints ... http://ping.fm/0dy7Z

Up early this morning for my call with my own Coach ... Note to self ... No more coaching calls before 8am!

I just love being a Professional Coach - helping people realise what they truly want in life, and then helping them define that path(s) that will take them there. Truly a humbling experience - and very empowering.

Is home again after coming through Snowy Keighley - I love coming home !

Ok ... so it turned out to be User Error on the website front ... Real men don't use instruction manuals - we just make it up as we go along on the assumption we're getting it right ... which of course ... we usually are ...

How come websites sometimes don't do what you want them to do ... WYSIWYG - I don't think so !

You must have a plan if you want the right result, otherwise you end up with any result that just happens to turn up. Plan the Result you want, and then work backwards to identify the tasks you MUST do to get that result.